As modern women, we are often told that menopause marks the end of life as we know it. We are led to believe that we are no longer desirable, that our bodies are failing us, and that we are past our prime.
But what if I told you that menopause doesn't have to be the end? What if I told you that it can actually be a time of great wisdom and power?
Welcome to the BEST phase of your life!
About
At 38, my life took an unexpected turn when I underwent a double mastectomy and hysterectomy. This sudden transition into menopause challenged me in ways I never anticipated, but it also set me on a path of profound self-discovery.
Through self-advocacy, relentless self-education, and determination, I managed my symptoms and transformed my experience. This journey ignited my passion for helping women like you not just survive but truly thrive during menopause.
Johanna Swanson
Why I Do What I Do
- Understand the changes your body is going through.
- Advocate for yourself in healthcare conversations.
- Discover tools to reclaim your vitality and emotional well-being.
Explore My services
What You Can Expect
- Hope: Menopause is not the end but a new chapter full of possibilities.
- Actionable Tools: Strategies for managing symptoms and improving overall health.
- Accountability: Personalized support to help you stay on track toward your goals.
- But more than that, you’ll discover something even greater: your untapped strength, resilience, and the beauty of stepping into this new phase of life fully empowered and unapologetically you.
Let’s reframe menopause as a positive, empowering experience. Together, we’ll uncover your strength and create a journey filled with clarity, confidence, and joy.
Let’s Begin This Journey
As a Certified Menopause Practitioner I can help you can learn to embrace this next stage of your life and tap into the full potential that it has to offer. Together, we will work to break down the negative myths and stigmas surrounding menopause, and help you see this time as a time of growth and opportunity.
Through a combination of 1 on 1 sessions, group support, and personalized action plans, you can learn to embrace your menopause journey and find the power and wisdom within it.
Don't let society's negative messages hold you back.
Feeling Out of Balance?
Take the Perimenopause Quiz to uncover insights about your symptoms and get personalized tips to regain control and thrive during this phase of life.
