Fostering clarity, confidence, and connection with personalized guidance and transformative education.
The Quantum Shift
Menopause isn’t the end of vitality—it’s a transformation.
The Quantum Shift merges cutting-edge science with holistic strategies to help you reclaim your energy, clarity, and balance. Led by Johanna Swanson, Certified Menopause Wellness Practitioner and Advanced Life Coach, this workshop goes beyond conventional advice, offering powerful tools from Quantum Biology, hormone health, and lifestyle science.
Location: Four Moons Spa, Encinitas CA Date: April 27, 2025
🔬 What Makes This Workshop Different?
What You'll Gain:
The Truth About Hormones: Understand the essential role of estrogen for brain, bones, and heart health.
Quantum Biology for Women: How light exposure, circadian rhythm, and mitochondria affect your symptoms.
Radical Acceptance: Embrace menopause as a time of renewal and personal growth.
Lifestyle Hacks: Simple, science-backed tips for better sleep, mood, and energy.
Community & Support: Connect with others on a similar journey.
This isn’t about outdated hormone myths or one-size-fits-all advice. The Quantum Shift introduces you to the new science of menopause, grounded in Quantum Biology, circadian health, and resilience practices tailored for midlife women.
I bring personalized menopause workshops to your doorstep. Whether it’s at home, your business, or the workplace, these small-group sessions provide actionable education and tailored support to meet your group’s unique needs.
Options to Choose From:
Personal Homes:
Create a relaxed, supportive space for friends to learn about menopause and hormone health.
Businesses/Organizations:
Enhance your team’s awareness and understanding of menopause with insightful guidance.
Workplaces:
Empower employees with practical strategies and tools for thriving during menopause.