When Was the Last Time You Felt Like Yourself?
RECLAIM YOUR ENERGY, CONFIDENCE & JOY
- Exhausted, overwhelmed, or like your body’s working against you?
- Mirror check: “Who swapped my vibe for this stranger?”
- Perimenopause and menopause aren’t just phases—they’re sneaky little shits that can leave you lost, pissed, and disconnected.
- This is your wake-up call. With the right tools and a “just watch me” attitude, you’ll take back your body, your confidence, and your fire—on your terms
WHAT IF YOU COULD THRIVE IN MIDLIFE?
Imagine a Sultry, Unshakable You
Waking up energized, instead of trudging through quicksand?
Ditching self-doubt and OWNING your midlife fire?
Trusting your body to vibe with you, not against you?
Bliss, badassery, and a “watch me” wink as your daily jam?
Hell Yes, You Can
Your Midlife Relief Starts NOW!
- Menopause? It’s your wake-up call, not your fade-out.
- Trash the “old and done” lies and strut your essence like a queen.
- Midlife’s your turf—unleash the real you, bold and fierce.
This isn’t about just getting by with menopause symptoms—it’s about rising above them. This is YOUR moment to glow, and I’m your cheerleader every step of the way!
When you shift from feeling stuck to stepping into your power…
Meet Your Menopause Alchemist
With a passion for empowering women through midlife and beyond, I have dedicated my work to helping women navigate menopause with confidence, clarity, and ease. As the creator of the Master Menopause Method, I combine education, emotional mastery, and lifestyle strategies to help you feel balanced, energized, and in control of your health.
I know firsthand how overwhelming menopause can feel—but I also know that it doesn’t have to be. With the right tools and guidance, you can redefine this stage of life, reconnect with yourself, and step into your full potential.
Let’s shift the narrative together—menopause isn’t an ending; it’s a new beginning. I’m here to guide you every step of the way.
learn more about me
Johanna Swanson – Certified Menopause & Wellness Coach
MASTER MENOPAUSE METHOD
A 12-Week Journey to Balance, Energy & Empowerment
Feel empowered, balanced, and in control of your menopause journey.
By the end of this 3- to 6-month coaching ride, you’ll have the tools, smarts, and custom strategies to tackle menopause symptoms like a pro. No more lost or overwhelmed—you’ll step into midlife relief feeling tough, clued-in, and on top.
Each of your twelve (12) private 60-minute sessions is designed to provide personalized support tailored to your unique needs. We’ll work together to manage symptoms, improve energy levels, and create a lifestyle that aligns with your goals.
Get access to customized frameworks, templates, and strategies to seamlessly integrate changes into your daily routine. Your action plan is designed to support sleep, energy, mood, and metabolism based on your needs.
Gain science-backed insights into how menopause affects your hormones and emotions. Learn practical strategies to balance your mood, reduce stress, and feel in control of your body again.
With unlimited messenger support during office hours, you’ll always have guidance when you need it. Plus, from day one, you’ll start simple, effective lifestyle shifts that lead to long-term results.
Invest in Midlife Relief That Packs a Punch
You Deserve to Feel Vibrant and Alive—Menopause Won’t Define You
With 1:1 menopause coaching, rich resources, and steady 1 on 1 support, you’ll uncover clarity, confidence, and solutions to flourish—not just get by. Your health is worth cherishing—let’s transform this transition into your midlife unveiling.
Master Menopause Method
$2100
✔ Flexible payments—I’ve got you, babe.
✔ A life-altering, no-BS reboot—damn right.
✔Your energy, confidence, and health? Non-negotiable.
Book Call
Menopause Coaching That Fits YOUR Fight
Symptom strategy session
1:1 coaching Session
Master Menopause Method
30 minutes of real-deal answers to crack your menopause mess—free and fierce.
Custom midlife relief for your hormone chaos.
The 12-session takeover for lasting hormone balance and joy.
Learn More About All Services
I thought I was doing everything right—eating clean, exercising, following every piece of advice I could find. Through emotional mastery and mindfulness, everything shifted. My energy came back, I started sleeping better, and—without forcing it—my body finally started responding.
Testimonial 1: "I Did Everything Right, but Nothing Was Working"
Real Stories, Real Midlife Wins
— Karen, 56
"Before this program, I felt like I was losing myself. Johanna helped me realize that my emotional health was just as important as my physical health. I feel lighter, stronger, and for the first time in years, I feel like me, but even better."
Testimonial 2: "Menopause Made Me Feel Lost—Now I Feel Like Myself Again"
Real Stories, Real Transformations
— Lisa, 49
I came into this thinking I was too old, too far gone, and that menopause had already taken too much from me. But Johanna helped me see that change is always possible.
Testimonial 3: "I Thought It Was Too Late for Me—Now I Know It Never Is"
Real Stories, Real Transformations
— Sarah, 52
Let’s reshape your menopause journey, darling.
With my story and your hidden glow, we’ll craft this chapter into a beautiful rise.
You’re not alone—I'm here every step of the way.