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A recurring concern I hear from clients is that they are feeling “less resilient” in midlife. Women notice it during perimenopause or menopause, and it creates a wave of frustration and lack of confidence. But here’s the truth: You are still resilient—your resilience has just evolved. How Resilience Transforms in Midlife: When women are younger […]

Redefining Resilience in Midlife: The Transformation You Didn’t See Coming